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How to Fight all the Flabs

I do not know about you, but I have flab issues. I was always a thin woman. After my first child I had a minor struggle, but won the battle and got my thin back. Then came baby number two a decade later. My body decided it was NOT going to cooperate and thus the flab issues began!

I have tried just about every diet you can imagine. Let’s see.. I have done counting calories and points. I have done low carb, low fat, high protein, no dairy, no eating, you name it. Some worked for a little bit, but I would always get off track and the flab would multiply.

Then came my first top out. The weight I said I would never get to. Well, I passed that and then went into sizes I NEVER thought I would! Still no real commitment.

When was my Epiphany? Wake up call if you will?

When I glanced at a side view of my unclothed body, I was appalled, angry and downright disgusted with myself. At that moment as I looked at the not where you want them demples, and the flab hanging from my belly…

BOOM… Sudden and MUCH needed breakthrough! I am DONE.. I will NOT let this go on ANY longer. Period.

I woke up the next day and I began my road back to the thin me. The healthy me. The me that wants to be here for my grandchildren and not have the knee issues and back issues because of over amounts of flab on my body.

I am not doing any dieting. I can’t. I will fail. I have decided to take different approach. I am just going healthy route. I am watching what I eat. I am making better choices and smaller ones too!

posted by admin in beauty, health, women and have No Comments